Primal Theory/Therapy (PT/T) is a much improved descendant of Freud's theory and psychotherapy. 

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It is now a rather optimally described theory; and the therapy is likewise optimally instructed and systematized [chiefly by the late Arthur Janov].

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Ideally, Primal Therapy is a carefully facilitated self-regulatory process that gradually 'dispel' CURSES. 

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Spontaneous CURSES-dispelling self-regulation can only take place in some sufficiently safe (and otherwise conducive to such self-regulation) lifetime settings. 

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Assisted re-self-regulatory CURSES-dispelling ('post traumatic state disolving') responses typically but not necessarily requires that the recipients of such assistance have learnt about (and/or gained a sufficiently deep intuitive understanding of) that and approximately how a properly/safely facilitated "primal therapy" proceeds.

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Proper Primal Therapy (PT) is a systematized, theoretically underpinned optimal facilitation of a safely CURSES-dispelling re-self-regulatory response.

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Primal therapeutic self-healing involves so called "primaling"; That is, a paying of a fullest and deepest possible actention to past SHI threats internally preserved as corresponding CURSES.

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The primal process must not be pushed but occur very gradually because of the perilous potential of genuine CURSES.

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Reardless of whether such 'dispelling' occur spontaneously or with assistance, it involves a replay of postponed distress-type responses to past SH imploring (SHI) threats.
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